Self-Care Sunday… But Everyday

Do you look forward to the end of the week so you can unwind and relax? Well, why wait until Sunday when you can unwind and relax throughout the week!! Let’s dive into the world of self-care and see what you can do throughout the week that will be short and sweet.

Face Masks…

Face masks are simple, yet effective. There are thousands of different types, so you can never get bored; this includes sheet masks, which is the most common. Sheet masks are like the first picture above, you put the sheet infused mask on your face for about 10-20 minutes, depending on what the face mask is (i.e. brightening, moisturizing, toning), then remove and throw the sheet away. Other types include peel off masks, which usually come in a container and you spread the product over your face and then wash it off after the suggested waiting time. In addition to these two, there are also specific masks for certain parts of your face, there are under-eye masks and lip masks too. Face masks take very little time and while you wait to take it off, you can relax on the couch or listen to some music.

All Things for the Bath…

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Baths is the old school way to relax. However, there are so many products that you can use to spice up your bath! You can put anything in your bath that will help you relax and feel amazing afterwards. A very common item to add to your bath is a bath bomb, these are basically “bombs” that you throw into your bath and within a few minutes they will dissolve and will give your bath a nice color and scent. Something else you can add if you want to relax your muscles can be epsom salts or any type of bath salts. These salts moisturize the skin, reduce pain, and help you wind down, making you feel a bit sleepier. In addition to salts, you can add oils, oils are similar too salts in that they moisturize your skin and also provide rejuvenation. Baths are amazing when you have had a long day and cannot wait to snuggle up in bed, feeling refreshed.

Skin Care…

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The most important step to self-care is taking care of your skin. It is the largest human organ of course! There are millions of skin care products out there, ranging from body lotion, hand lotion, face moisturizers, face oils, sunscreen, primers, toners, serums and so much more. At first, skin care can be very daunting, especially if you are just starting out. But, do not fear, the first step that you should do is RESEARCH!! This is such an important step, research your skin type, there are quizzes online that you can take to find out what type of skin you have. Once you have your skin type, look up the best products for you and try some out. Skin care can get quite expensive, but there are amazing dupes and drugstore brands that have amazing products. Some of my favorite drugstore products include: CeraVe moisturizing lotion, any product from The Ordinary, and Elf primer. These are just a few products, but learning more about which products will be best for you is where I suggest you start. In addition to drugstore, there are also high end products, which are more expensive. Some of my favorite high end brands and products include: Glossier, Clinique, Mario Badescu, and Drunk Elephant. Investing in high end products that you like and are beneficial for your skin is worth it in the end. Skin care is everywhere and it is really important to take the time to take care of your skin.

So Where Will You Start?…

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Obviously there are hundreds of other things you can do to improve your self. But, these were just some of my favorite ways I take care of myself and unwind throughout the week. You always have to start out somewhere, so start off where you feel most comfortable and go from there. Taking care of yourself does not have to be considered as selfish or conceited, you are improving yourself to become the best you. So, this week consider trying something new to become a better you.

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